The Synergy Between Exercise and ADHD Management: A Comprehensive Guide

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition impacting millions globally. Its core features include hyperactivity, impulsivity, and inattention, significantly affecting daily life. Introduction While conventional approaches involve medication and therapy, emerging studies highlight exercise as a potent adjunctive strategy for managing ADHD symptoms. This article delves into the profound